As winter arrives, so does our seasonal companion, the cold and flu. While modern medicine has its role, many people turn to ...

so keep it away from cold drafts during winter to avoid damaging it. To get the most out of these tea herbs, have a cup of lavender tea as part of your nighttime ritual when you're getting ready ...

This herbal tea is based on a well-known Chinese medicine formula designed to treat symptoms of insomnia and neurasthenia. The tea includes ingredients such as sautéed jujube kernel, dried lily ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...