Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Known for its customizable salad options, it allows you to craft your perfect bowl from a variety of fresh greens, proteins, ...

Mulled wine is a staple at holiday markets and December celebrations at home for many people. This recipe has the cozy winter ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Choose a simple dish and share it with your coworkers. This collection of potluck ideas for work includes everything from ...

If you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a ...

However, this is less than what is found in chicken breast or fish at the same caloric amount (which is ... Hummus salad is ...

Take the stress out of Christmas cooking with this collection of our favourite Christmas salad recipes. Vegetarian salads and ...

Musakhan is a wonderful Palestinian inspired recipe with sumac spiced chicken legs served on flatbread topped with ...

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

A nutrient-rich bean salad is gaining popularity online thanks to TikTok creator Violet Witchel. This protein-packed salad, ...

To make the creamiest, dreamiest vegan quesadilla possible, blend up this one pantry staple: drained canned chickpeas, ...