Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

From chia seeds in water to chia seeds in clove tea, check out the effective ways to use chia seeds to cure indigestion.

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chia seeds for gastritis relief can be consumed anytime throughout the day. “However, the best time to have these superfoods would be early morning, preferably on an empty stomach. It helps to boost ...