The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...

Though chia seeds and lemon pack health benefits, some individuals may face unpleasant effects when drinking chia seed water ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight management, regulates blood sugar, and increases hydration.

of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon, lime, or orange. Water isn’t the only liquid you ...

With flavours and nutrients that go beyond regular water, infused water can be your go-to for staying hydrated while enjoying ...

a combination of chia seeds and water that’s loose enough to sip or drink with a straw, sometimes with lemon juice for added flavor. The trend isn’t new. It’s been floating around the ...

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Chia seeds for gastritis relief can be consumed anytime throughout the day. “However, the best time to have these superfoods would be early morning, preferably on an empty stomach. It helps to boost ...