For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

This recipe, brought to us by Catherine Brookes, takes these classic flavors and transforms them into a tasty and nutritious make-ahead breakfast or dessert. PB&J chia seed pudding takes just a ...

W hen it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds ... t like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

Lisa Butterworth delivers a menu that pairs preparation with pleasure, offering recipes that simplify your routine while treating your taste buds. Today’s berry chia seed pudding can be prepped ...

Indeed, you'll find them sprinkled into tons of recipes, from chia seed pudding to overnight oats and smoothies. What are chia seeds good for, though? Registered dietitians shared chia seed ...