Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert ...

What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a ...

An Instagram video claims consuming chia seeds or eggs in the morning or skipping breakfast entirely can reverse diabetes ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Mix 2-3 tablespoons of chia seeds with your choice of milk, add sweetener and vanilla extract, and let it sit in the refrigerator overnight. Top with fresh seasonal fruits, nuts, and honey in the ...

From chia seeds in water to chia seeds in clove tea, check out the effective ways to use chia seeds to cure indigestion.

Chefs share different ways they have been using India's own filter coffee in their dishes, leaving guests slurping away ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of ...

According to the European Journal of Clinical Nutrition, dark chocolate’s flavonoids may enhance metabolism and reduce stress-related eating. Chia seed pudding is a fibre-rich and filling option. Chia ...