Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you ...

Drinking chia seeds water daily can cleanse your system and keep your skin clear and blemish-free. Making chia seeds water is ...

When paired with chia seeds, which help regulate digestion and improve gut health, this drink acts as a natural detoxifying ...

Here are the top 5 health benefits of drinking soaked chia seeds water with jaggery on an empty stomach every day.

Keeping up with a fitness regimen during the wedding season is crucial. Whether it’s 30 minutes of cardio, 20 minutes of ...

This list of Minecraft seeds for the Nintendo Switch offers worlds with temples, mob spawners, and villages. Minecraft’s world is generated randomly, based on a series of “seeds” that ...

The combination of organic golden flax seed meal, acacia ... Unflavored Fiber Powder Detox Blend with Chia, Alfalfa & Barley for Herbal Cleanse, Gut Health Support – Detoxifiber – Non-GMO ...

The special detoxification fiber blend helps impede toxin recirculation and supports internal cleansing in the body ... based dietary fiber from organic chia seeds, flax seeds, pea hulls, alfalfa ...

Some natural health practitioners say that parasite infections can be treated with a cleanse comprised of herbs and supplements. However, very limited research supports these claims. Parasites are ...

Nuts and seeds (think: almonds, walnuts, flaxseeds, chia seeds, and hemp seeds) are high in insoluble fibre and magnesium, which relaxes the muscles in the intestines, says Gagnon. This causes ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

Breakfast: A bowl of mixed fruits (papaya, apple, pomegranate) with chia seeds. Mid-morning snack: Herbal tea and a few almonds. Lunch: Light quinoa salad with avocado, tomatoes, and a lemon dressing.