From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

A top doctor has warned that a common breakfast choice can actually harm health by raising blood sugar levels and containing ...

For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Most healthy morning routines include taking chia seeds for weight loss or simply to stay healthy. And why not? After all, ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...