Transforming your bathroom into your very own at-home spa allows you to relax and unwind after a long day – or week – without ...

Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Camellia sinensis is the botanical name of the tea plant from which our everyday tea is made. However, the FDA also stated ...

The FDA recently released a final regulation that updates the ‘healthy’ nutrient content claim to make it easier for ...

Chamomile tea is thought to have numerous medicinal effects for a wide range of ... When the body and mind have less to ...

FDA recoganises tea as healthy beverage. On December 19, the FDA added a final regulation revising the ‘healthy’ nutritional content claim to help the consumers in identifying ...

The start of tea blending workshops involves familiarizing participants with different tea types like black, green, white, ...

Herbal teas, both a cornerstone of traditional medicine and a staple of everyday comfort, have thrived across Africa for ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This ...

Enjoy a warm cup of tea during the cold winter nights? Here are the ones to sip before bed to help you fall asleep, according ...