Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental health and involve slow, gentle movements, deep breathing, and meditation. === ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three alternative wellness options: puppy yoga, art therapy, and sound healing.

Snehika Paspunuri is the healing mandala artist behind The World is One. (Ljubica Vrankovic) 453377_01 Snehika Paspunuri has always been the artistic type. Whether it is drawing, painting, singing or ...

Thursday, January 23, 2025, 5:00 p.m.-7:00 p.m. Join us for a transformative celebration of creativity and connection as we honor Racial Healing Day through the power of art and expression. “The Art ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

Amidst this quest, the healing power of art emerges as a beacon of hope, offering profound therapeutic benefits that extend far beyond the canvas. From the strokes of a paintbrush to the melodies ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Mumbai: Rang De Neela, a social initiative, will host a unique art exhibition displaying 45 paintings dedicated to the stories of valour in the domain of health and healing. The social initiative ...

But 70 years later, restored, it rides again. By Mary Logan Bikoff To match Jack Shainman Gallery’s new Beaux-Arts flagship, the artist known for his Soundsuits debuts a sculpture nearly 26 feet ...

Finding those moments of connection with one’s inner self is important when living in a fast-paced world. Those who are extremely busy may feel this is daunting, but it can be easily achieved. Simply ...

You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some ...

IT’S A SCORCHING HOT MORNING in Hanoi, but we’re feeling incredibly chill and unbothered. We’re lying on a yoga mat on the ...