To find the best outdoor chair for the elderly, we interviewed and listened to some renowned doctors and chair manufacturers. We tested 35 different products constantly side-by-side for eight months ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...

A great recliner chair for elderly folk, this massaging model features four massage modes that target the thighs, lower legs, back, and lumbar areas. It also has five rhythm options with massage ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...

Socolinsky remembers one morning as she was brushing her teeth her whole back seized up and she fell to the floor. She was 35 ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back ... chair covers for people who are in pain ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often ... News // 1 day ago Reiki might help ease pain for cancer patients The ancient Japanese ...

SMARTRADE, in partnership with ATFX Cares, reaffirms its commitment to empowering Filipinos financially and giving back to the community. Through Give2Gift, an employee-led program supporting ...

Previous research has shown that people’s cognitive performance improves in the hours after exercise, but how long this benefit lasts is unknown. The new study, led by University College London (UCL) ...