Closing your cereal boxes properly helps keep the contents from going stale, but what if the tab is broken? Luckily, there ...

Quinoa and rice are staple foods in many diets around the world. Both offer nutritional benefits, but is quinoa really a ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

The intensifying focus in Washington has triggered a new level of interest on the legal front as lawyers explore cases to ...

ST. LOUIS - Ultra-processed foods. It’s not a term many of us heard 10, or even five, years ago. But that’s starting to ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and ...

For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food. Now ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...