Plus, cooking with them helps reduce food ... Fruit and Cereal Ice Cream Breakfast cereals will help you make an easy and tasty ice cream. You'll only need 2.1 ounces, so this recipe is perfect ...
Britain is a nation of cereal lovers ... A recent report by the Food Foundation found that 93 percent of breakfast cereals aimed directly at children contain high or medium levels of sugar.
Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually from chicory-root fiber or extract) to boost fiber.