Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese, and some vitamins. We breathe in about 9,000 litres of air a day and 438 million litres in a ...

PETALING JAYA: Three more chemicals will be added to the list of prohibited substances in beauty products starting Thursday (Nov 21). The move by the National Pharmaceutical Regulatory Agency ...

Not to mention getting ingredients you don’t need or want. Here’s why a gummy multivitamin may not be right for you. The basic gummy vitamin formula consists of gelatin, sweeteners ...

The unfortunate juxtaposition of Canada’s naturally derived ingredients with the US’ roll call of artificial chemical dyes — complete with a difficult-to-pronounce, sciencey-sounding ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, and it eliminates any excess in the urine. You must get enough vitamin C ...

Cow's milk is typically fortified with vitamin D. Some non-dairy milks, such as almond, soy, and oat, are fortified with B12. However, this varies by type and brand, so check the ingredients and ...