European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

A diet rich in legumes, berries, and leafy greens could be the key to a longer, healthier life, with studies showing ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...

The research is clear: numerous studies published in leading journals have linked frequent consumption of ultra-processed foods to serious health problems, including diabetes ... a compound that calms ...

Proper nutrition is essential for optimal functioning of the brain. These nutrients help lower the risk of cognitive decline ...

There were 492 meals served to flight attendants on Christmas Day in Denver International Airport. 24 people reported ...

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed ...

“The Purple Peel Exploit underscores how antioxidants like those in Maqui Berry can boost cellular health,” said Dr. Nakamura ...

There's little research on the health effects of tallow. Like any animal fat, it's best to consume beef tallow in small ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.