If you're looking to include the best vitamins and food to help speed up your hair growth, look no further. We've rounded up ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

A healthy heart is the cornerstone of a healthy body. It tirelessly pumps blood, delivering vital oxygen and nutrients to ...

People with long Covid are resorting to a range of unproven remedies, from supplements to stem cells, but simple ...

Antioxidants protect cells from damage by neutralizing reactive ... jaggery contains higher levels of nutrients, including ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

Superfoods come and go. The latest is the mushroom Lion’s mane (Hericium erinaceus), which may have benefits for the immune ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

According to data from Sirio Health, the global health supplement market reached $187.3 billion in 2023, with China ...

There is currently no definitive evidence to suggest that turmeric or curcumin can prevent or treat cancer, but study ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

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