This explains the association of migraine and some GI disorders, such as irritable bowel syndrome and celiac disease. Still ... Unfortunately, there is no hard and fast list of migraine triggers.
Some gluten-containing foods are important sources of B vitamins, iron and magnesium, while wholegrains are important for lowering the risk of heart disease and diabetes ... what is and isn’t ...
Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...
As we age, dental health becomes even more important, since your risk of gum disease increases, and healing takes longer. The NHS recommends people follow its Eatwell guide for a balanced diet. It has ...
Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...
A protein called gluten causes damage to the small intestine that eventually leads to celiac disease symptoms. Gluten is a protein in a variety of grains—among them wheat, barley, rye, durum, semolina ...