Drinking herbal teas and hot water with lemon can help keep you hydrated and warm. A humidifier helps add moisture to dry indoor air, reducing dehydration risks. It also helps prevent dry skin, which ...

"This popular humectant draws moisture into the skin, helping it look plump and hydrated," Dr. Nosworthy explains. This is one of the reasons it can work well for skin that's flaky or rough.

The body's central nervous system requires hydration to function properly. Not getting adequate fluids can negatively impact certain brain functions and mood regulation. A study found that drinking ...

But the single biggest difference in outcomes was whether or not the tree was hydrated. Remembering to check and water your tree every morning is pivotal. The first tree he set up was about 7 feet ...

In colder air you breathe out more moisture. That can impact hydration and electrolyte levels,' says Nekonam. Research shows that running a marathon in both hot and cooler temperatures (31℃ vs ...

The fatigue inspired her to create Unwell Hydration, a functional beverage that will be exclusively hitting Target shelves Jan. 1. The idea came to Cooper when she realized how many common ...

“Eight glasses per day is not the best recommendation for everyone,” said Stavros Kavouras, PhD, founding director of the Hydration Science Lab at Arizona State University. Think of eight 8 ...