High Plains went on a 24-6 second quarter run to get some separation on their way to the 75-57 win over the Walthill Bluejays ...

You can color it with paint or wood stain, and it comes in several different styles, such as shingles, clapboards, and shakes. There are many different types of wood siding, including pine, cedar, or ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Vegan meal replacement shakes have become an increasingly ...

Now I can sit in my bed and watch the tall grasses outside my window as they go to seed, illuminated by slanted winter light.

And while protein shakes are an easy way to hit your daily target, it can also be easy to overdo it. So, how many protein shakes a day is too many? Meet the Experts: Keri Gans, M.S., R.D ...

McCaskey was getting closer. Coach Freddy Ramos could feel it. So, maybe, this performance against Cedar Crest shouldn’t come as a surprise. The Red Tornado upended the reigning Lancaster ...

Alabama Shakes staged a surprise reunion Wednesday night in Tuscaloosa as a planned Brittany Howard solo show instead turned into the band’s first concert together since 2017. Howard was booked ...