If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

His death has focused attention on his development of Cognitive Behavioural Therapy, or CBT, which has become an accepted alternative to drugs for the treatment of depression in many countries.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.