If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

and the tools they need to thrive. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT) to help clients work through a wide range of challenges, including depression ...

However, therapist adherence and competence are often overlooked in routine assessments. Researchers conducted a retrospective study to examine the quality of cognitive-behavioural therapy (CBT) ...

Women in the perimenopause stage are 40% more likely to experience depression compared to those who aren’t undergoing ...

Apimostinel has a similar mode of action to ketamine and derivatives like Johnson & Johnson's Spravato (esketamine) – ...

NICE said Deprexis is well written and forms a good framework for CBT therapy to treat depression. Gaia Healthcare is one of many digital health firms targeting depression – last year Takeda ...

In fact, not only does the research ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression ...

However, no significant changes were detected in daily pain intensity. Patients also showed significant reductions in terms of depression, anxiety, and emotional impact, as well as significant ...