Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

Trager therapy and other techniques. Of all the healing modalities she tried, the most important skills she acquired were therapeutic grounding techniques, a mindfulness-based strategy for managing ...

In a country grappling with a mental health professional shortage and rampant stigma surrounding mental illness, tech-driven ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Following the announcement, patients in any part of California will be able to access Mission Connection’s mental health ...