Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...

Kevin was suffering from dartitis, a mental condition where the brain stops a player from being able to release a dart. Finding a cure would become the 57-year-old's latest challenge. " [Dartitis is] ...

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

Grounding techniques are a mental health strategy that can help you cope with anxiety by distracting you from your thoughts. There are three main types of grounding techniques: sensory, physical and ...