If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

In terms of therapy, behavioral activation is one of the many CBT techniques often used to treat depression and anxiety. Your therapist might use any of these techniques during your sessions to ...

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

Here are just a few examples of techniques used in cognitive behavioral therapy. It is important ... including anxiety, depression, eating disorders, insomnia, obsessive-compulsive disorder ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what if you can't afford ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

I practice using techniques such as ... the path to recovery can seem daunting. I specialize in CBT, depression, grief counseling, age related concerns, family counseling, individual counseling ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...