Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

In fact, not only does the research ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression ...

TRAUMA, Anxiety, Depression, PTSD- individuals across ... empathetic approach tailored to your needs; evidence-based CBT techniques to help you develop coping strategies and achieve lasting ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

Hoarding disorder affects millions of people worldwide, with an estimated 2-6% of the US population struggling with this ...

NEW YORK, Dec. 15, 2024 /PRNewswire/ -- The global online therapy services market size is estimated to grow by USD 16.16 ...

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Investing during a period of economic depression or recession can be daunting. However, choosing the right depression stocks can help you weather a period of uncertainty and protect your financial ...