Stress is a psychological and physiological response to external or internal demands that exceed an individual’s coping ...

Mental strength is a psychological construct that plays a vital role in an individual’s ability to navigate life’s challenges ...

Cognitive Behavioral Therapy (CBT) focuses on the relationship ... Coping Skills Training involves teaching clients effective coping strategies to manage stress and emotional challenges.

Separation anxiety is a common challenge for many parents and children. It often surfaces during developmental milestones, school transitions, or changes in routines. While the intensity and triggers ...

Anxiety rash is a stress-induced skin reaction, causing redness and itching. Know the causes, symptoms and tips on managing ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

Turner provides coping strategies for parents based on cognitive-behavioral therapy, like becoming aware of your triggers, ...

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three ...

Stimulant medications and certain therapies are more effective in treating ADHD symptoms than placebos, a new study on more ...

Insecurity is a multifaceted emotional experience that influences cognitive, emotional, and behavioral patterns. Its ...

Related: What Is Seasonal Depression and How Is It Different From the Winter Blues? It’s time to get moving. Dr. Crystal ...

ALL RIGHT SANDRA, THANK YOU. THE HOLIDAYS ARE FILLED WITH EXCITEMENT AND JOY. BUT IT CAN ALSO BRING STRESS. JOINING ME NOW IS NEFERTARI MCGRIFF WITH THE CHILDREN’S HEALING INSTITUTE TO TALK ...