If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

My work is person-centered and empowering, using multiple therapeutic techniques such as mindfulness based-cognitive behavioral therapy and EMDR. Are you seeking a collaborative, person-centered ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Stimulants and atomoxetine are the only effective interventions to reduce short-term adult ADHD symptoms, yet show limited evidence for long-term outcomes and quality of life improvements ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...