and social anxiety disorder. Our intensive program provides structured cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). The program includes 18 hours of 1-on-1 ...

IMPROVE is a once per week group, with an aftercare program available upon ... who are struggling with depression and anxiety. Cognitive behavioral therapy works by exploring how your thoughts ...

UK cost-effectiveness agency NICE has said that guided, self-help digital cognitive behavioural therapy (CBT ... the five to 18 age group with mild to moderate symptoms of anxiety or low mood ...

Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.