Peptides are becoming a popular ingredient thanks to their anti-aging properties. We spoke to two derms to find the best ...

The levels of essential amino acids were lower in all plant-based drinks ... Store them in the fridge instead of your kitchen cupboard," advises Professor Marianne Nissen Lund. The study examined two ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.

A University of Copenhagen study of plant-based drinks reveals a common issue: they are lacking in proteins and essential ...

To change this, Xishanshui has been working to build a standardized industrial base, collaborating with university experts to research and refine breeding technologies as a first step toward ...

The Straits Times rounds up make-up and skincare bundles and advent calendars perfect for gifting – or keeping. Read more at ...

The levels of essential amino acids were lower in all plant-based drinks ... Store them in the fridge instead of your kitchen cupboard," advises Professor Marianne Nissen Lund. The study examined two ...

Protein consists of amino acids, which are the building blocks of this vital nutrient. There are two types: essential and non ...

It's frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

A skincare product, SPF and foundation all in one, this is a lightweight serum that provides full coverage and a velvet matte ...