A look at news events in April 2024: Nunavut Premier P.J. Akeeagok speaks during a celebration in Iqaluit marking the 25th ...

Rituals can be viewed as meaningful enlivening rhythms that carry us through our days. Rituals are different than habits in ...

It makes sense, given that research shows it's much harder to sleep when we're too hot than too cold. According to a study by Casper and Gallup, in the United States, 14% of adults reported being ...

Ruud announced the news on Instagram, sharing several sweet snaps of the couple posing on a beach with the ocean behind them Gerald Matzka/Getty Casper Ruud is engaged to his girlfriend Maria ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

Casper Ruud and Maria Galligani announced their engagement in November 2024 Tennis star Casper Ruud is engaged! The top-ranking player, and one of the stars of Netflix's tennis documentary Break ...

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(Photo Credit: iStock/Getty Images) Dreams are basically stories and images your mind creates while you sleep. They can make you feel happy, sad, or scared. They may seem confusing or perfectly ...