This fitness enthusiast had been looking forward to the CrossFit training day, eager to challenge herself with the ring ...

However, as much as he has adapted his game, Ronaldo reportedly left Real Madrid coaches amazed by his youthful fitness levels in ... remarkable 7% body fat and a muscle mass that's half his ...

But the Maple Leafs’ 4-1 win over the Montreal Canadiens at Scotiabank Arena on Saturday came with a cost: A serious-looking leg muscle pull that befell second-line left winger Max Pacioretty.

TUPELO — When the Convair CV-240 plane carrying members of the legendary Southern rock band Lynyrd Skynyrd crashed in a forest near Gillsburg, Mississippi, on the evening of Oct. 20, 1977 ...

When kicking off any health and fitness regimen, it's essential to provide yourself with small goals. Another key tidbit? Be patient because it's all a process! According to Priore, "Setting too large ...

Building and/or maintaining muscle mass should be a priority for all ages and fitness levels, with exercise guidelines suggesting at least two strength workouts a week. Getting expert advice from ...

The Edmonton Oilers are one game into their ‘no Connor McDavid” stretch. We apologize, but this video has failed to load. Try refreshing your browser, or tap here to see other videos from our ...

This allows you to push all that stuff out of your rectum. You also relax the sphincter. (By the way, that anal muscle gets too little credit; that little bugger can tell solid from liquid from gas, ...