What running lacks in flashiness it makes up for in ease and availability. Beyond a good pair of shoes, running […] ...

Vertical climbers can combine cardio and strength training. Shop the best vertical climbers from CLMBR, VersaClimber, ...

If you’ve just begun a fitness routine, you may compare recumbent vs. upright exercise bikes and wonder if one is ‘better’ to ...

This holiday season, give the gift of health and well-being with Johnson Fitness & Wellness. As the largest specialty fitness ...

It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives, and Black Friday offers a ...

Ready to add a new toy to your home gym? Kettlebells will give you a calorie-burning cardio and strength workout in one.

Now's your chance to save big on brands like Hydrow, Echelon, Ergatta, and more.

The UK's largest gym operator, PureGym, is set to open a new site in Kendal. The gym, located on Queen Katherine's Road, will ...

The core muscles are involved in nearly every exercise and the mix of cardio and strength training offers a full body workout ...

In the modern competitive business landscape, companies increasingly recognize that employee wellness is not just a perk – it ...

A new look Doncaster gym given a new name courtesy of a Free Press reader is set to open its doors. Inn-Spired Fitness will ...