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2 小时
Americans get too much omega-6 and not enough omega-3 fats. Here's how to strike a heart ...
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...
4 小时
An easy 7-day 1,200 calorie meal plan and what to know before trying it
This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...
5 小时
Vegetable Cooking Method Linked to Harmful Fat Release
Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.
unilad
8 小时
Woman who eats entire blocks of butter per day explains the shocking effects it has on her body
A woman has hit back at the ‘naysayers’ who questioned her health after she admitted to eating a block of butter a day. Yeah, ...
Medical News Today
13 小时
Brain health, sleep, diet: 3 health resolutions for 2025
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...
14 小时
What are the benefits of the DASH diet?
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
TCTMD
1 天
CV Health Starts to Decline Around Age 10
Mean CV health score, which ranges from 0 (worst) to 100 (best), was 82.6 in early childhood, 84.1 in mid-childhood, 82.0 in ...
1 天
We Asked Cardiologists To Share The One Food They Would Never Eat, And Some Of The Answers ...
“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...
News Medical
1 天
Advancing personalized nutrition through microbiome research
When making decisions about nutrition and diet, the focus is often on the potential impacts to the heart or brain; and gut health can frequently end up an afterthought despite a whole industry ...
Health.com
1 天
High-Calorie Foods To Fuel Your Body
High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...
Rolling Out
1 天
Magnesium the silent hero your heart needs
Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...
1 天
FDA approves weight-loss drug Zepbound for obstructive sleep apnea
The U.S. Food and Drug Administration on Friday approved the first prescription medicine for obstructive sleep apnea: the ...
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