Experts at Barcelona's Autonomous University examined numerous academic papers to better understand how parts of the ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Eating magnesium-rich foods improves your mood. From pumpkin seeds to spinach, check out the magnesium-rich foods to include ...

A recent study highlights a serious concern for young adults who use cannabis: an increased risk of heart attacks.

Experts share thyroid myths to stop believing now. Mythbuster: While these symptoms can point to a thyroid issue, “weight ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Bay leaf tea is a natural powerhouse packed with health benefits Find out what happens if you add it to the routine ...

Some argue sugar's addictive properties and the long-term health consequences of overconsumption make it a drug ...

Beloved explorer Bear Grylls divided fans as he took to social media on Christmas Eve to share a festive message to his loyal ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...