Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...

Nov. 12, 2024 — New research has found that people with a genetic defect in their ability to digest sucrose eat less cake, sweets and chocolate, which could hold the key to helping the wider ...

One of the key elements of quality homemade sushi is the rice. Unfortunately, this one mistake is all too easy to make if you ...

Within the wide, wild world of sushi, there are many names to get straight. So learn a little Japanese with us as we break ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

Calorie labels on restaurant and takeaway food do not reduce how many calories people buy or eat, a new study has suggested. The mandatory labels, which were introduced by the government in 2022 ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

Plus, more Mexican cuisine comes to town, Italian food galore, a seafood-obsessed restaurant in Union Market, and more area ...

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

Chronic inflammation can lead to a number of health issues. Here's how to know the signs and how to treat it. The Latest Zero-proof spirits, mocktails, non-alcoholic beer and booze-free bars are ...

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