While anything can technically be called a salad, dishes loaded with leafy greens, fresh vegetables, and lean protein can pack a lot of nutrition into one dish. However, the salad dressing you choose ...
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...
An average portion of fish and chips equals about 842 calories. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage ...