Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

While all of those creamy condiments, crunchy vegetables and aromatic herbs together help create a delicious result, use the ...

canned tuna is typically classified into three types: canned in oils, where oil accounts for more than half of the seasoned liquid; canned in water with oil, where oil is less than half ...