“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Medically reviewed by Aviv Joshua, MS Foods contain microorganisms such as bacteria and fungi that can be dangerous when ...

Although it's a fresh and nutritious meal, a poke bowl can also be extremely expensive to make at home. Our canned hack ...

Grocery chains offer many types of canned tuna, but not all of it is of the highest quality. We did a deep dive to find the ...

While processing includes basic steps like washing, foods become ultra-processed when they contain preservatives – a substance used to preserve food – and flavourings. It also includes other food ...

Canned albacore tuna is a pantry essential that offers convenience, nutrition, and flavor. Whether you’re preparing a quick salad, hearty pasta, or a warm tuna melt, these recipes make it easy to ...

Chhaya Kapadia, chief of staff of New America's Open Technology Institute, was quoted in a Wall Street Journal article on broadband nutrition labels. “The labels would be much more effective if they ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

If you're HIV-positive, nutrition and HIV is a subject you'll ... a multivitamin/mineral tablet (without extra iron). Check the label to make sure it provides 100% of the recommended daily ...