I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

Spinach is delicious but well-known for its short shelf life. This hack is a great way to store spinach to keep it fresh and ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

While pesto is traditionally made with basil, there are many vibrant, flavorful ingredients you can use instead. Try this ...

Refreshing dandelion salad. A quick and delicious way to use dandelion greens is in a salad. Just mix young, tender leaves ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

The next time you're browsing aisles at Trader Joe's, pick up a few key ingredients so you can serve a satisfactory meal on a ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...