And keep in mind that certain prescription drugs can cause insomnia. So can using a computer or smart phone or watching TV right before bedtime. Other things that can make you toss and turn at night ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

From Sherpa Mom to Silky Mom, we break down the various "mom types" that the Internet has invented, and how they affect the way we raise our kids.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Fact checked by Nick Blackmer There's no cure for the common cold, but certain medicines can make you more comfortable if you ...

or skin irritation that can all make your quality of sleep worse." He advised: "Nipping the mould in the bud before it even starts forming is the best thing you can do for your health and sleep." ...

However, you should err on the side of caution and have them checked by a healthcare provider. With a concussion, the trauma to the brain stretches and changes neurons (types of brain cells) and can ...

Melatonin supplements are among the most popular over-the-counter sleep supplements ... to melatonin if you decide it's not for you. He also breaks down why melatonin can make you feel hungover ...

which can make you feel tired." And alcohol has a sedative or "downer" effect, she added, which can contribute to sleepiness on the holidays.

The legend of tryptophan in turkey having the power to make ... dinner can contain 3,000 calories, according to the Calorie Control Council. Don’t blame the turkey for making you sleepy, though.

Acetaminophen, or Tylenol ... factors can significantly influence a patient's perception of pain. Research indicates that mental health conditions such as anxiety, depression and sleep ...