If you’re experiencing mild anxiety that doesn’t require traditional treatment, you may want to try alternative therapies. Also, with your doctor’s approval, you can use alternative ...

This can be comforting. It can also help them maintain healthy relationships with their friends and family members. There is evidence that having talking therapy over several weeks may reduce ...

Treatment is geared to keeping anxiety at manageable levels. Anxiety can be treated successfully using therapy, medication, or both. Lifestyle measures, such as regular exercise and deep-breathing ...

In some cases, anti-anxiety medications may be prescribed. In all cases, exercise and getting enough sleep can aid treatment. Anxiety is one of the most common reasons people go to therapy and it ...

The holidays can exacerbate symptoms of obsessive-compulsive disorder but new research into its causes is leading to greater ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

In fact, about half of the adults who have ADHD also have an anxiety disorder, which can make diagnosis and treatment more complicated. Here's what you need to know about each condition ...

Anxiety is extremely common among adults receiving cancer care, with as many as one out of every four patients meeting the ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Adults can experience separation anxiety ... CBT is often the first line of treatment for separation anxiety. This therapy aims to help people identify the thoughts and behaviors that worsen ...

Scientists have uncovered new links between the gut and brain that might lead to better ways of treating depression and ...