Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

So who's to say that it was or wasn't accidentally invented (these things always happen by accident) when a bowl of tuna spilled over onto a grilled cheese sandwich at a Woolworth's lunch counter ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

The bourbon is a complex, high-proof sipper that has a story steeped in history. Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip ...

Maria Karalis, RDN, a registered dietitian nutritionist with Fay, said simple ways to add more protein to your diet include: ...

Mostly, he cited health concerns, which are valid (there’s a lot of egg yolk in the roster ahead), but it’s also quite ...

Cedar Lake was named Indiana's first Heart & Soul community. The Merrillville-based Legacy Foundation, which is Lake County's community foundation, selected the lakefront town of Cedar Lake in South ...