Easy RumChata Pudding Shots only take a few ingredients and a couple of hours to chill. The perfect party pudding shot t ...

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...

An average portion of fish and chips equals about 842 calories. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky saveloy sausage ...

It was the 1970s, an era in which women were entering the workforce in unprecedented numbers. Looking to cash in on the needs of time-strapped families, companies were introducing fast prep food ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

For the many women who prefer menstrual cups to tampons and pads, the payoff is undeniable. Reusable menstrual cups are less wasteful; they don’t have to be changed as often; and they save a lot ...

Medindia's trusted 'Exercise Calorie Calculator for Weight Loss' is used by healthcare professionals and fitness trainers to accurately estimate the number of calories burned during a workout or ...

Ultimately, it’s difficult to achieve your nutrients from whole foods while staying within a 1,200-calorie limit. Breakfast: 1/2 whole-wheat English muffin topped with 1/2 cup part-skim ricotta ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...