Instead, modeling those actions yourself is going to be more effective. “One of the things I think is funny is that often when people tell someone to ‘calm down,’ they yell it or they say it in a very ...

If you slow that breathing down intentionally and consciously ... “You can do it first thing in the morning to calm yourself or you can do it when you're feeling stressed in the day.

While it may seem odd to call your stressors to mind, as Chopra asks you to do in this video, by making yourself aware of ... a way to help your children calm down during times of stress or ...

While it may seem odd to call your stressors to mind, as Chopra asks you to do in this video, by making yourself aware of what you’re facing you can actually ... If you’re looking for a way to help ...

Share this restaurant in Twitter Share this restaurant in Facebook Share this restaurant in WhatsApp Share this restaurant in Messenger Share this restaurant by email Education Minister Clifton Grima ...

Pakistanis continue to face problems as internet services across the country have slowed down significantly. As per details, the slow internet service is causing widespread disruptions in social ...

South Sudan President Salva Kiir called on the population to remain calm amid rumors that the dismissal of a number of top military officials may trigger violence in the conflict-prone nation ...