Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

If you’re looking for a potent magnesium supplement that’s easy to take and has a delicious flavor, Triple Calm Magnesium Liquid might be the perfect choice for you. We’ve been using Triple ...

Struggling to drop off or missing out on a restful night's kip? A magnesium supplement might prove useful in helping you to ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

A supplement called magnesium bisglycinate is particularly ... The result, as Mullan describes it, can be a sense of “clear, calm, focus”. That said, while a 2020 systemic review backed ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...