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Santa Rosa Press Democrat
3 小时
An uneasy calm settles over Syrian city of Homs after outbreak of sectarian violence
Syria’s new security forces checked IDs and searched cars in the central city of Homs a day after protests by members of the ...
CNET on MSN
21 小时
Could Your Chest Pain Be Linked to Anxiety? Symptoms and 4 Solutions
If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...
1 天
Kyiv residents celebrate Christmas mass despite air raid alert
Kyiv residents attend Christmas morning mass afterRussia unleashed a missile attack on Ukraine:: Elmira Dzhabrailova-Kushnir, ...
1 天
I’m a therapist — my calming Christmas tree trick will calm your holiday stress
Maddie Spear, a licensed clinical social worker and therapist who specializes in trauma, PTSD, anxiety and coping skills, ...
1 天
on MSN
4 digital habits I use to calm my anxiety
If you're fortunate enough to own smart home tech, it can alleviate anxiety in a few ways. Most often, I play calming media ...
morninghoney
2 天
Feeling Stressed? 5 Ways to Reduce Anxiety Naturally
“ Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall ...
phillyvoice.com
3 天
Holiday gatherings can be stressful; here are 5 easy hacks to stay calm
Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.
3 天
Breathing Device for Anxiety: A Simple Solution to Stress
In today fast-paced world stress and anxiety have become almost universal experiences Whether triggered by personal challenges professional pressures or even the unpredictability of global events thes ...
4 天
Unsupported reports of shots fired in Monroeville Mall prompt panic, large police presence
Police responded to the mall on Sunday afternoon. The mall was put into lockdown, but that lockdown was lifted around 4 p.m.
Onlymyhealth
4 天
How Does Ice Help You Calm Your Anxiety?
Anxiety is a mental health condition that can lead to fast racing heart fear and other symptoms Read on to know how ice can ...
4 天
I'm A Doctor ― Here's How To Deal With Social Anxiety This Christmas
If you’re seriously struggling, the doctor says speaking to a pro might be necessary. “Cognitive Behavioural Therapy (CBT) ...
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