Bhagyashree recently shared a simple leg pain relief exercise that eases tired legs, sciatica and varicose veins. Scroll down to learn how to do it. Bhagyashree shares simple exercise for leg pain ...
You should not have pain during this exercise. What it does: Lengthens the calf muscles and increases ankle and lower-leg mobility. How to do it: Place the ball of your foot on the edge of a step ...