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Helps seeds acclimate. Seeds that are started indoors generally need to be hardened off before they’re transplanted outside ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Sage is an herb that may offer health benefits, such as lowering cholesterol, improving memory, protecting against cancer, and more. There is evidence, albeit sparse, to support some of the benefits ...

New Orleans starting wing Herb Jones, who has not appeared in a game since Oct. 29 at Golden State, was upgraded to doubtful on Monday’s official injury report. Jones has been sidelined due to a ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

Astragalus is an herb that has been used in traditional Chinese medicine for centuries. It has many purported health benefits, including immune-boosting, anti-aging and anti-inflammatory effects.

Growing herbs in a greenhouse in winter allows the plants to continue growing so you can ... fragrant flowers you can enjoy throughout spring and summer.’ Flowers such as violas, pansies, calendula, ...