Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones ...

Maintaining bone health involves more than just boosting calcium and vitamin D intake This common misconception along with ...

While Vitamin D plays an important role in bone health and keeps immunity in check, there is another important nutrient that ...

A 5p tablet could be they key to kelping you lower your blood pressure. It comes as a study, published last month in the ...

Dr Sethi has shared the multiple reasons he takes a specific vitamin each day, including to reduce the risk of autoimmune ...

Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, ...

Vitamin D helps in better calcium absorption. From orange juice to mushroom tea, check out the vitamin D-rich drinks to boost ...

A study has found that a 5p vitamin could help lower blood pressure. Research was published last month in the Journal of the ...

Orthopedic doctor Dr. Debashish Chanda provides professional advice for maintaining bone health during winter. Reduced ...

On the other hand, studies which combine calcium with vitamin K reduced cardiac risk and improved bone density. The data that Vitamin K2 is necessary with vitamin D is less robust but it would be ...