The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Your guide to what actually makes gelato different to ice cream. And which one is the healthier option this summer.

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

As the holidays approach, home cooks often search for new time-saving dinner options for busy weeknights, or dishes and ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

Spinach is rich in iron and magnesium which are important for building strong muscles and bones and it also boosts energy ...

In response, Michael highlighted the importance of vitamin D, particularly for those residing in the UK. He said: "It is an ...